Our Happy Yogis

Kevin and Teresa’s teaching has changed by yoga practice for the better and has completely transformed my understanding of the spiritual and philosophical aspects of yoga.

In class, they clearly explain the purpose of each asana, and as a result I have a stronger connection with my body and the movement of energy through it. Teresa and Kevin encourage you to explore postures, and not to be afraid to try new asanas.
Thanks to them, I have been able to achieve postures I did not think possible.

The classes can be intense, but it’s the combination of the physical and spiritual practice that makes these sessions so fantastic for the body and the mind.

Gregg
I thoroughly enjoyed the retreat. It was great to get to meet and spend time with people with yoga as our common interest. The combination of yoga and awesome food is always a winning combination for me, and the balance of yoga and chill time worked well. Unfortunate about the weather, a walk would have capped an awesome weekend, but I also enjoyed the extra practise!

Obviously I’ve been unable to attend many classes with you both this year because of my knee but your continued contact and support were very thoughtful and helped me through my recovery. Having the retreat as a target kept me positive and focused on my rehab.

Here’s to a yoga packed 2016 and I cant wait to visit the new studio!!

Joseph Rushton, MSc Nutrition & Health | Manchester Metropolitan University
I thoroughly enjoyed the retreat. It was great to get to meet and spend time with people with yoga as our common interest. The combination of yoga and awesome food is always a winning combination for me, and the balance of yoga and chill time worked well. Unfortunate about the weather, a walk would have capped an awesome weekend, but I also enjoyed the extra practise!
Richard Hamshire
Until March 2015, I had never tried Yoga… however due to on going issues with my back and hips, my physio suggested I tried yoga & luckily I came across Teresa’s Ashtanga Practise. As I’d never tried yoga before I was apprehensive but Teresa is such a great teacher that I instantly felt comfortable and she guided me through my first class. From that point onwards, I fell in love with Yoga and have got stronger and better each week. I decided to go on one of Teresa & Kevin’s yoga retreats in the lakes. It was the best weekend- the food, the yoga, the great people, the laughs, the location. Everything. ! I hadn’t ever tried Jivamukti or one of Kevin’s class but he also is such a great teacher, I instantly loved it. They both make yoga fun as well as challenging & massively rewarding. I feel lucky to have found them both! Namaste!
Shelly Smith, Senior Commercial Producer