Reformer Pilates in Salford

Move with strength. Align with purpose. Feel the difference.

At The Yoga Loft in Salford, Reformer Pilates offers a powerful yet accessible way to build strength, improve mobility and reconnect with your body—whatever your starting point.

Benefits of Reformer Pilates

Boost Flexibility
Dynamic, guided movements on the Reformer gently lengthen muscles, helping you move more freely—both on the machine and in everyday life.

Build Functional Strength
Target your core, glutes, legs, and upper body with precision. Reformer Pilates is designed to challenge your muscles in a way that feels supportive, not punishing.

Improve Posture
By focusing on alignment and stability, Reformer Pilates helps you move with intention, ease, and confidence—on and off the mat.

Sharpen Coordination & Balance
Every movement matters. Small, controlled exercises enhance body awareness, improve balance, and bring a new sense of control to how you move.

Increase Confidence
As your body gets stronger, so does your self-belief. Reformer Pilates offers measurable progress that you can feel—and see.

Whether you're recovering from injury, starting your movement journey, or looking to refine your technique, Reformer Pilates at The Loft is here to support your goals.

Join us in Salford and experience intelligent movement that transforms how you feel, move and live.

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“Kevin’s Reformer class was exactly what I didn’t know I needed—challenging, energising, and so intelligently taught. I’m hooked!”

Emma

Reformer Pilates questions

  • Reformer Pilates is a full-body workout that combines controlled movements with resistance to build strength, flexibility, and balance.

  • Reformer Pilates offers a variety of benefits, including strengthening your core, improving flexibility, and enhancing overall body balance.

  • At Yoga Loft Manchester, Reformer Pilates classes are designed to deliver a full-body workout that targets core strength, flexibility, and overall balance. You’ll be guided through a series of controlled, low-impact exercises using the reformer machine’s resistance and support to enhance muscle tone and improve posture.

    Whether you’re a beginner or more experienced, our classes are tailored to meet your needs and help you progress at your own pace.

  • For Reformer Pilates, we recommend wearing comfortable, form-fitting clothing that allows you to move freely. Grip socks are required for better stability and hygiene while working on the reformer machine. Feel free to bring a water bottle to stay hydrated, but all other equipment you need will be provided at the studio.

  • We understand that life happens and plans can change! To help us manage our schedule and offer spaces to others, please take note of our cancellation policy for Reformer Pilates sessions:

    Cancellations with more than 12 hours’ notice: You’ll receive a full refund in the form of credit back to your class bundle, pass, or membership. If you paid by card, we’ll gift you a class credit so you can rebook at a time that suits you.

    Cancellations within 12 hours: Unfortunately, we’re unable to offer refunds or credits for late cancellations or missed sessions.

    All refunds are processed automatically through the Momence booking system. For any questions about your bookings or refunds, please contact The Loft directly.


    Thank you for helping us keep classes fair and flexible for everyone.